Rise & Fly™
Corporate Wellness Series
World Cup
at Work™
at Work™
World Cup at Work™ · Burnout Edition
Are You Playing Every Position?
✉ Emails
⏰ Deadlines
📅 Meetings
📊 Reports
👥 Morale
One exhausted leader. Every role. No substitutions. Sound familiar?
Slide 2 of 7 · Burnout & Overload
When nobody rests, nobody scores.
Avg. weekly overwork
+9 hrs
Leaders near burnout
67%
Teams citing burnout
3 in 4
PTO actually taken
52%
"When the whole team is sprinting nonstop — there are no substitutions, no half-time, no recovery."
Slide 3 of 7 · The Source
Burnout isn't weakness — it's system failure.
Tactical Board · Root Causes
Understaffed & over-allocated
Rewarding overwork, not outcomes
No role clarity
Always-on culture
Zero recovery cycles
Vague priorities
The players aren't failing. The playbook is.
Slide 4 of 7 · The World Cup Analogy
Championship teams manage energy like strategy.
🏆
Top teams rotate players
Protect key performers with planned rest — not burnout management after the fact.
📋
Coaches diagram recovery
Rest and rhythm are built into the game plan, not left to chance.
⚡
Energy is finite capital
You can sprint in bursts — but only if you've protected the reserves.
📈
They study the data
Performance dips are signals, not moral failures. Smart coaches adjust.
Slide 5 of 7 · Balanced & Energized
When leaders protect energy, everyone plays better.
Before
✕ Reactive firefighting
✕ Unclear ownership
✕ Guilt about taking breaks
✕ Hero culture rewarded
After
✓ Strategic focus time
✓ Clear roles & priorities
✓ Recovery is modeled
✓ Outcomes over hours
Same team. Different system. Night-and-day results.
Slide 6 of 7 · What You Can Do Right Now
Lead like a World Cup coach.
Run an energy audit
Where is your team's capacity actually going this week?
Set micro-boundaries
One protected hour per day — no pings, no meetings.
Protect strategic time
Block the calendar before others fill it with noise.
Model recovery publicly
Log off visibly. Take lunch. Your team watches what you do.
World Cup at Work™ · Final Whistle
World Cup Leaders Win by Design.
🏆
Energy first
👥
Protect the team
🔄
Recovery = strategy
Not every match is won in the final sprint. The best teams pace by design, rest on purpose, and peak when it matters.
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@pamjacksonphd · © 2026 All Rights Reserved
@pamjacksonphd · © 2026 All Rights Reserved